Weigh In record (no journal entry) for 14 July 2022
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63.1 kg
Lost so far: 36.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 32.33g | Prot: 104.49g | Carbs: 153.69g.
Breakfast: Inca Granos de Choclo, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Pan Integral. Lunch: Dulcor Dulce de Membrillo, Tomates, Inca Granos de Choclo, Dia Lomitos de Atún al Natural. Dinner: Milanesa de Pollo, Matarazzo Fideos Tirabuzón . more...
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Losing 1.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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