Weigh In record (no journal entry) for 14 July 2022
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 21.46g | Prot: 18.56g | Carbs: 7.47g.
Breakfast: Café, Mercadona Aceite de Coco. Lunch: Hacendado Sopa Instantánea Pollo + Pasta, Huevo, IFA Eliges Queso Edam. more...
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Losing 0.9 kg a Week
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Lilik2020's Weight History
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