Weigh In record (no journal entry) for 14 July 2022
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49.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 18.23g | Prot: 15.46g | Carbs: 25.76g.
Breakfast: Свежий Ряд Сыр Лёгкий 30%, Вареное Яйцо, Магнит Томаты Свежие, Harry's Хлеб Пшеничный American Sandwich. Lunch: Альпен Гольд Горький Шоколад 70%. Snacks/Other: Пудинг (малина). more...
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Gaining 4.2 kg a Week
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best_version's Weight History
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