Weigh In record (no journal entry) for 14 July 2022
|
68.6 kg
Lost so far: 10.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 43.36g | Prot: 31.71g | Carbs: 73.40g.
Breakfast: Wassermelone, Milbona Quark Traum Vanillegeschmack, Kaffee mit Milch. Lunch: Dulano Delikatess Käse-Paprika-Bockwurst , Nadler Kartoffelsalat mit Ei & Gurke. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|