sarahjayne11's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
64.7 kg Lost so far: 5.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
1483 kcal Fat: 61.30g | Prot: 60.46g | Carbs: 163.75g.   Breakfast: Sucre, Weetabix Weetabix Original 95% Blé Complet, Yaourt Nature (Faible en Gras). Lunch: Liebig Soupe Légumes du Soleil, Fleury Michon Blanc de Poulet (40g), Carrefour Taboulé Oriental, Carrefour Bio Crackers Fromages Tomate. Dinner: Carrefour Feuilleté au Fromage, Herta Knacki. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...
1816 kcal Exercise: Pilates - 15 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week


Comments 
On ne t’arrête plus !! 
01 Sep 14 by member: pamartloic

     
 

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sarahjayne11's Weight History


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