Weigh In record (no journal entry) for 14 July 2022
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 34.27g | Prot: 74.65g | Carbs: 118.09g.
Breakfast: Melocotones, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Pan. Lunch: Hacendado Chocolate Nata, Doritos Doritos Chilli, Bimbo Pan Bimbo 0% Azúcares Añadidos , Pepino, Bonpreu Hamburguesa de Pollo. Dinner: Hacendado Barra de Pan, Pechuga de Pollo, Hacendado Berberechos al Natural , Gazpacho Casero. more...
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Losing 1.4 kg a Week
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shylah75's Weight History
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