Weigh In record (no journal entry) for 14 July 2022
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42.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 37.38g | Prot: 65.39g | Carbs: 225.56g.
Breakfast: Unsere Heimat Skyr Natur, Dennree Frucht Müsli. Lunch: Edeka Bio Apfelmark, Gold Puder Weichweizen Grieß, Gekochtes Ei, Südzucker Zucker, Milch 1,5%. Dinner: Vollkorntoast, Fruchtsalat, Strauchtomaten, Aldi Mozarella. Snacks/Other: Lidl Cashewkerne, Gut & Günstig Sultaninen, Unsere Heimat Skyr Natur, Corny Schoko-Banane. more...
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steady weight
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Fuchur.com's Weight History
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