Weigh In record (no journal entry) for 21 October 2020
|
73.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
159 kcal
|
Fat: 3.10g | Prot: 5.40g | Carbs: 27.40g.
Breakfast: Captain Oats Rolled Oats. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulin09's Weight History
|