Weigh In record (no journal entry) for 14 July 2022
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68.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 40.63g | Prot: 98.65g | Carbs: 146.33g.
Breakfast: Lidl Helado High Protein Chocolate , Pechuga de Pollo a la Plancha, Leche Desnatada, Pan Blanco, Pescado Blanco, Aguacate, Jugo de Pomelo Recién Exprimido. more...
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Losing 2.1 kg a Week
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Loba.reloaded's Weight History
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