Weigh In record (no journal entry) for 14 July 2022
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88.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 32.42g | Prot: 25.23g | Carbs: 13.65g.
Breakfast: Сахар, Творог 18%. more...
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Gaining 0.1 kg a Week
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