Weigh In record (no journal entry) for 13 July 2022
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66.2 kg
Lost so far: 46.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 55.59g | Prot: 46.98g | Carbs: 120.15g.
Breakfast: Bananas , Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter, Thomas' Maple French Toast English Muffin , Coffee with Cream and Sugar. Lunch: Superior Nut Company Salted Cashew Halves & Pieces, Chobani 0% Plain Greek Yogurt (8 oz), Publix Vanilla Lowfat Yogurt . Dinner: Cooked Mushrooms, Cooked Red Peppers, Kraft Creamy Horseradish Sauce, Great Value Corn on The Cob, BelGioioso Fresh Mozzarella Cheese, Ortega Yellow Corn Taco Shells, Jennie-O Turkey Burger Patties. more...
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steady weight
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martabelle's Weight History
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