Weigh In record (no journal entry) for 13 July 2022
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109.5 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 33.36g | Prot: 48.43g | Carbs: 91.02g.
Breakfast: Café Cortado, Sánduche de Jamón y Queso. Lunch: Gourmet Salsa de Champiñones, Muslo de Pollo. Dinner: Aderezo de Ensalada Francesa (Libre de Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan de Jamón, Café Cortado. Snacks/Other: Watt's Mermelada Frambuesa sin Azúcar. more...
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Losing 0.7 kg a Week
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mariavictoriag's Weight History
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