Weigh In record (no journal entry) for 13 June 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 35.23g | Prot: 43.53g | Carbs: 117.55g.
Breakfast: Tropical Minyak Goreng 2X Penyaringan, Bawang Merah, Nasi Merah, Putih Telur, Saori Saos Tiram, Bawang Putih, Tahu, Telur, Terung. Lunch: Pastel. Dinner: Uleg Sambal Terasi, Terung, Tahu, Telur, Nasi Merah. more...
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racheljessica50's Weight History
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