Day 1
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 10.96g | Prot: 20.98g | Carbs: 70.70g.
Breakfast: Uleg Sambal Terasi, Ellenka Fiber Creme, Putih Telur Matang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Sari Roti Sandwich Cokelat, Pepaya. more...
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Gaining 1.1 kg a Week
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racheljessica50's Weight History
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