christinatrija's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
68.2 kg Lost so far: 5.4 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
896 kcal Fat: 85.80g | Prot: 30.27g | Carbs: 78.90g.   Lunch: Meranti Bolu Gulung, Sun Kara Santan Kelapa, Tahu Goreng, Dada Ayam (Kulit tidak Dimakan), Lontong. Dinner: Gudeg, Sari Roti Roti Tawar (1). Snacks/Other: Choki Choki Chococashew. more...
Losing 0.2 kg a Week



     
 

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christinatrija's Weight History


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