Weigh In record (no journal entry) for 13 July 2022
|
100 kg
Lost so far: 16.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 6.40g | Prot: 19.50g | Carbs: 29.60g.
Lunch: Pif Paf Fígado de Frango, Camil Arroz Branco Cozido. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaarcanjo21's Weight History
|