Weigh In record (no journal entry) for 13 July 2022
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 12.23g | Prot: 33.33g | Carbs: 184.63g.
Breakfast: Nesquik Nesquik Chocolate, Anchor Leche en Polvo, Melocotones, Granadilla. Lunch: Arroz Amarillo, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas), Chancho. Dinner: Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas), Arroz Amarillo. Snacks/Other: Molitalia Sémola, Azúcar. more...
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Losing 0.2 kg a Week
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busybusy4ever's Weight History
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