Weigh In record (no journal entry) for 13 July 2022
|
95.4 kg
Lost so far: 17.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 7.30g | Prot: 17.65g | Carbs: 46.25g.
Breakfast: Toddy Toddy, Piracanjuba Leite sem Lactose, Gomes da Costa Patê de Atum, Wickbold Pão de Forma 100% Integral. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maressagoes22's Weight History
|