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Jimbo78255
Journal
23 May 11
Jimbo78255's Journal, 23 May 11
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Weigh In record (no journal entry) for 23 May 2011
99.8 kg
Lost so far:
14.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2011:
1342 kcal
Fat: 54.88g | Prot: 88.36g | Carbs: 126.49g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
Spicy Hot V8 100% Vegetable Juice, Compleats Cheese Manicotti with Meat Sauce.
Dinner:
Broiled or Baked Pork Chop, Beet Greens, Sweet Corn.
more...
3007 kcal
Exercise:
Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
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Jimbo78255's Weight History
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