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5,3kg em 21 dias 🙏
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 40.90g | Prot: 43.31g | Carbs: 93.54g.
Lunch: Tomates, Alface, Bife de Carne de Vaca, Purê de Batata, Feijão Carioca Cozido. Dinner: Halls Bala Halls. Snacks/Other: Bolo de Fubá, Queijo Minas, Piracanjuba Manteiga com Sal, Pão Integral, Café com Açúcar. more...
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Losing 0.5 kg a Week
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Renaldojr's Weight History
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