Weigh In record (no journal entry) for 06 July 2022
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.25g | Prot: 41.81g | Carbs: 137.05g.
Lunch: Dori Bala de Iogurte, Coxa de Frango, Alface Americana, Tomates, Feijão Tropeiro. Dinner: Trident Trident Tutti-Frutti. Snacks/Other: Biscoito Potiguar Sequilho Sabor Coco, Pão de Queijo, Boua Queijo Mussarela Fatiado, Boua Presunto, Pão Integral, Café com Açúcar, Laranja Pêra, Trident Trident Tutti-Frutti. more...
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Losing 2.6 kg a Week
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Renaldojr's Weight History
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