Weigh In record (no journal entry) for 13 July 2022
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 25.98g | Prot: 25.10g | Carbs: 50.10g.
Breakfast: Чудо Йогурт Клубника-Земляника 2,4%. Dinner: Азбука Вкуса Пюре Картофельное с Сыром , Кофе с Молоком, Вязанка Сосиски Рубленые. more...
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Gaining 0.7 kg a Week
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