Weigh In record (no journal entry) for 13 July 2022
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 73.63g | Prot: 57.21g | Carbs: 45.54g.
Breakfast: Great Value Sharp Cheddar Cheese, Rye Bread, Kraft American Cheese Slice, Great Value Sharp Cheddar Cheese, Whole Milk, Water, Coffee. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Veal Scallopini. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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