Weigh In record (no journal entry) for 13 July 2022
|
52.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 58.96g | Prot: 111.96g | Carbs: 117.66g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Clever Topfen Mager 0,2% Fett, Kaffee mit Milch und Zucker, Clever Putenschinken, Clever Butterkäse in Scheiben, Leicht & Cross Knusperbrot Kräftiger Roggen, Milfina Frischkäse. Lunch: Lidl Protein Bar Cookies & Cream, Milfina Frischkäse, Clever Putenschinken, Leicht & Cross Knusperbrot Kräftiger Roggen , Clever Mini Mozzarella, Milfina Vollmilch, ESN Micellar Casein Hazelnut. Snacks/Other: Snack Day Tortilla Nacho Cheese, Red Bull Red Bull. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|