Weigh In record (no journal entry) for 13 July 2022
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80.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 94.67g | Prot: 66.84g | Carbs: 84.56g.
Breakfast: Queijo Branco, Café, Jussara Leite de Soja. Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Ovo, Queijo Branco, Pasta de Amendoim, Abacate. Dinner: Pizza de Queijo, Da Colônia Amendoim Torrado sem Pele, Pérgola Vinho Tinto Suave. Snacks/Other: Jussara Leite de Soja, Nutrella Pão Grãos e Castanhas 100% Integral. more...
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Losing 3.5 kg a Week
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renansouza1's Weight History
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