Weigh In record (no journal entry) for 13 July 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 45.02g | Prot: 81.46g | Carbs: 163.52g.
Breakfast: Яшкино Бретцель с Солью, Банан, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Конфета, Салат Щетка, Курица Вареная, Гречка Отварная. Dinner: Банан, Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Fix Price Protein Bar Vanilla, Яблоко. more...
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Losing 0.5 kg a Week
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lena.sviridova's Weight History
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