lolobet's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
64.8 kg Lost so far: 6.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
946 kcal Fat: 31.69g | Prot: 54.63g | Carbs: 113.55g.   Breakfast: Emeth Mermelada de Frutilla Light, Pan Integral. Lunch: Empanada de Pollo al Horno, Zanahoria, Knorr Caldo de Verduras, Huevo Duro. Dinner: Repollo Verde, Cebollas, Batata, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Queso Colby, Pan Integral. more...
Losing 0.2 kg a Week

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lolobet's Weight History


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