Weigh In record (no journal entry) for 10 July 2022
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48.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 54.27g | Prot: 105.98g | Carbs: 141.71g.
Breakfast: Pruimen, AH Watermeloen, Latte met Havermelk , Huzarensalade, Geitenkaas (Zacht), Zonnatura Maiswafels, Kipfilet, Goji Bessen, AH Basic Havermout. Lunch: AH Aubergine, Rundergehakt. more...
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Losing 2.5 kg a Week
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Living_in's Weight History
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