Weigh In record (no journal entry) for 13 July 2022
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 28.01g | Prot: 33.02g | Carbs: 29.03g.
Breakfast: REWE Pfannen Frikadelle. Lunch: Rindfleischsuppe. Dinner: TiP Heringsfilet. Snacks/Other: GutBio Gemüsesaft, Gekochtes Ei, Getrocknete Aprikosen. more...
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Losing 1.4 kg a Week
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Irinuschk's Weight History
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