Weigh In record (no journal entry) for 13 July 2022
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118.8 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 74.08g | Prot: 62.46g | Carbs: 174.18g.
Breakfast: REWE Bio Reis Drink Natur, Espresso. Lunch: Dornseifer Kartoffelsuppe mit Würstchen, Ja! Bacon Mais-Reis-Snack. Dinner: Mestemacher Eiweiß Toastbrötchen, Penny To Go Sushi Box Hosomaki. Snacks/Other: REWE Bio Reis Drink Natur, Espresso, REWE Bio Reis Drink Natur, Espresso. more...
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Losing 2.1 kg a Week
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phoenixpony's Weight History
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