Weigh In record (no journal entry) for 13 July 2022
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65.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 23.25g | Prot: 32.49g | Carbs: 64.33g.
Breakfast: 早安美芝城 鍋燒冬粉. Dinner: 油爆蝦, 金莎 巧克力, 蒸南瓜. Snacks/Other: 光泉 冬瓜茶. more...
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Losing 0.4 kg a Week
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joyce 168's Weight History
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