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10.4
3
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 65.00g | Prot: 157.34g | Carbs: 153.72g.
Breakfast: Banana, Amix Whey Pure Fusion Protein, Eco Cesta Trigo Espelta Hinchado. Lunch: Aceite de Oliva, Eroski Tortitas de Maíz con Quinoa, Carrefour Salmón Salvaje. Dinner: Santiveri Pan Integral Tostado Dextrin Tradicional, Hacendado Pechuga de Pollo Baja en Grasa, Clara de Huevo, Huevo. Snacks/Other: Albaricoques, Manzana Roja, Carrefour Lomo Embuchado Calidad y Origen, Entrepinares Queso Tierno Light. more...
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Losing 4.2 kg a Week
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Polla_dura's Weight History
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