Weigh In record (no journal entry) for 31 August 2014
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 113.33g | Prot: 131.31g | Carbs: 336.97g.
Breakfast: Café com Açúcar, Andorinha Brioche de Parmesão, Mococa Leite Desnatado. Lunch: Torta de Ricota com Trigo e Passas, Lipton Ice Tea Limão, Carne, Barilla Farfalle. Dinner: Pizza de Queijo de Massa Fina, Torta de Ricota com Trigo e Passas. more...
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Gaining 14.7 kg a Week
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luciano_leonel's Weight History
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