Weigh In record (no journal entry) for 13 July 2022
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73.1 kg
Lost so far: 9.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 49.25g | Prot: 93.75g | Carbs: 57.70g.
Lunch: Barline Сироп Ваниль , Макдоналдс Капучино (0,3 L), Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Шоколадница Цезарь. Snacks/Other: Yami Yami Ролл Филадельфия . more...
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Losing 0.5 kg a Week
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ОлесяЕжик's Weight History
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