Weigh In record (no journal entry) for 13 July 2022
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76.2 kg
Lost so far: 2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 71.28g | Prot: 114.43g | Carbs: 81.70g.
Breakfast: Старооскольский Мука Пшеничная Высшего Сорта, Растительное Масло, Кофе, Haas Ванилин, Bombbar Брусничный Топпинг, Веселый Луг Творог 9%, Гарнец Овсяная Мука. Lunch: Окрошка. Dinner: Веселый Луг Творог 9%, Нектарин, Кофе. Snacks/Other: Кофе. more...
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2190 kcal
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Exercise:
Cardio - 15 minutes, Hula Hoop - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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nataliterent85's Weight History
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