idykmechte12's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
77.3 kg Lost so far: 1.6 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
765 kcal Fat: 30.36g | Prot: 61.13g | Carbs: 61.45g.   Breakfast: Торт. Lunch: Булгур (Вареный), Помидоры, Сердце Куриное. Dinner: Рыба Отварная, Помидоры. more...
Losing 2.1 kg a Week

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idykmechte12's Weight History


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