Weigh In record (no journal entry) for 13 July 2022
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59.2 kg
Lost so far: 17.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 9.78g | Prot: 14.59g | Carbs: 32.83g.
Lunch: Parmalat Низколактозный Натуральный Биойогурт. Dinner: ВкусВилл Бутерброд с Тунцом. Snacks/Other: Эфко Десерт Растительный Hi Черничный. more...
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Losing 0.4 kg a Week
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