Weigh In record (no journal entry) for 13 July 2022
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110.2 kg
Lost so far: 43.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 27.70g | Prot: 114.63g | Carbs: 144.14g.
Breakfast: Lidl Salatgurke, Birnen, Kokosnuss, Banane, Möhren. Lunch: Lidl Salatgurke, Möhren, Florette Feldsalat , Lidl Salatgurke, Putenbrust Fleisch, Tomaten, Gekochtes Ei. Dinner: Sweet Valley Fruchtcocktail, Magerquark, Kania Salat-Dressing Kräuter, K-Classic Hirtenkäse aus Kuhmilch Light, Tomaten, Salatgurke. more...
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Losing 1.2 kg a Week
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FarmerJohnson's Weight History
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