Weigh In record (no journal entry) for 13 July 2022
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 14.80g | Prot: 6.30g | Carbs: 14.00g.
Breakfast: Россия Щедрая Душа Российский Горький Шоколад 70% Какао, Кубанский Молочник Молоко 2,5%. more...
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Losing 0.5 kg a Week
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