Weigh In record (no journal entry) for 13 July 2022
|
59.1 kg
Lost so far: 5.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 68.51g | Prot: 48.80g | Carbs: 197.46g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat, Кофе с Молоком, Monoprix Gourmet Madeleine. Lunch: Черника, Абрикосы, Арбуз, Petit Chebra Fromage de Chèvre, Fleury Michon Blanc de Poulet -25% de Sel (30g), Салат Овощной с Маслом, Chabrior Craquantes Blé Complet. Dinner: Черешня, Le Césarin le Fuet. Snacks/Other: Черешня, Персики, Gerblé Biscuit Choco Fondant Lait. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|