4+2R R2
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.99g | Prot: 43.57g | Carbs: 12.57g.
Breakfast: 義美 分離乳清蛋白, Tryall 可可粉, 光泉 無加糖特濃豆漿5.1. more...
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Gaining 4.2 kg a Week
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