giiiuuu's Journal, 06 Sep 19

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Weigh In record (no journal entry) for 06 September 2019

179.8 kg Lost so far: 0 kg. Still to go: 114.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

365 kcal

Fat: 14.71g | Prot: 22.38g | Carbs: 41.66g. Lunch: Batata Doce Cozida, Camil Feijão Carioca Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxinha da Asa de Frango, Hortifruti Jiló Frito. more...

5324 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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giiiuuu's Journal, 06 Sep 19

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