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🥰🥰🥰
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 87.74g | Prot: 96.02g | Carbs: 166.60g.
Breakfast: Clara de Ovo Cozida, Morangos, Banana Prata. Lunch: Repolho Refogado, Subway Tomate, Sococo Leite de Coco Tradicional, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Sococo Leite de Coco Tradicional, Subway Tomate, Repolho Refogado. Snacks/Other: Cuscuz (Cozido), Ovo (Inteiro), Canastra Queijo Minas Meia Cura , Dux Nutrition Whey Protein Isolado Coco, Garoto Talento Doce de Leite. more...
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2125 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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anafnasci's Weight History
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