Weigh In record (no journal entry) for 31 August 2014
|
57.9 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 61.63g | Prot: 73.36g | Carbs: 100.50g.
Breakfast: Lidl Goody Cao, Chocolatine, Croissants au Beurre, Lidl Lait Écrémé. Lunch: Vinaigrette maison, Salade Verte, Lidl Steak de Porc, Lidl Viande des Grisons. Dinner: Canderel Vanilla, Elephant Infusion Pomme Cannelle, McDonald's Nuggets (9), Concombre (Pelé). Snacks/Other: Canderel Vanilla, Twinings Thé Vert Menthe. more...
|
|
1780 kcal
|
Exercise:
Vélo d'appart 21,6kmh 10,8km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laladudu's Weight History
|