Weigh In record (no journal entry) for 12 July 2022
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 16.52g | Prot: 9.99g | Carbs: 44.86g.
Breakfast: Яготинское Масло Сливочное 73%, Асканія Мед Квітковий, Київхліб Хліб Пшеничний Сімейний, Яйцо. more...
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Gaining 1.0 kg a Week
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