Weigh In record (no journal entry) for 13 July 2022
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 5.39g | Prot: 31.49g | Carbs: 55.02g.
Lunch: Quaker Instant Oatmeal, Sambal Goreng, Ikan Asin, Nasi Putih. more...
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Gaining 0.2 kg a Week
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marnie tsu's Weight History
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