Weigh In record (no journal entry) for 12 July 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 39.97g | Prot: 52.99g | Carbs: 57.92g.
Breakfast: Delícia Margarina, Ovo, Limiar Pão Integral de Linhaça, Mamão Formosa, Melitta Café sem Açúcar . Lunch: Frango Desfiado, Legumes Refogados, Carioca Feijão Cozido. Snacks/Other: Melitta Café sem Açúcar , Sococo Leite de Coco Tradicional, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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Cintia S Moraes's Weight History
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