Weigh In record (no journal entry) for 12 July 2022
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104 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.56g | Prot: 37.09g | Carbs: 105.59g.
Breakfast: Quaker Aveia em Flocos Finos, Ovo Mexido. Lunch: Baião de Dois. Snacks/Other: Vitamina de Banana. more...
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Gaining 0.6 kg a Week
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Shelyda maria's Weight History
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