Weigh In record (no journal entry) for 12 July 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 57.51g | Prot: 29.08g | Carbs: 142.12g.
Breakfast: Пирожное Картошка, Пицца Домашняя, Банан, Хлеб Черный, Хохланд Творожный Сыр, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 1.4 kg a Week
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