Weigh In record (no journal entry) for 12 July 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 56.56g | Prot: 58.20g | Carbs: 67.11g.
Breakfast: Putri Salju, Kue Putu Ayu, Silver Queen Coklat. Lunch: Bihun (Dimasak), Mie Telur (Ditambah, Masak), Sawi Dimasak (dari Segar), Kecambah, Bakso dengan Saus (Campuran). Dinner: Bakwan. Snacks/Other: Kalbe Nutrive Benecol Strawberry . more...
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Gaining 0.7 kg a Week
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sf.taniaaa's Weight History
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